Causes of Nightmares
[The Chronicle - Ghana] - 3/02/2026
What Are Nightmares? Nightmares are dreams that may be upsetting, scary, or strange. They happen during REM sleep, also called rapid eye movement sleep. That’s the stage when your brain is working hard, almost as hard as when you’re awake. Nightmares are different from bad dreams, though. (…)
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