Beetroot: A natural powerhouse for health
[B&FT Online - Ghana] - 6/07/2025
By Prof. Raphael Nyarkotey OBU Beetroot (Beta vulgaris) is widely recognised for its vibrant red colour, earthy taste and impressive health benefits. This nutrient-rich root vegetable has been extensively studied for its effects on cardiovascular health, athletic performance, brain function and (…)
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